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Some of the most important questions, answered
Will I just put the weight back on?
That’s the whole reason this exists. Regain happens when nothing takes the jab’s place. PS NOW puts something there — your own appetite signalling, your muscle, and habits built to hold. Not a copy of the drug: a different way of keeping the ground you gained.
Nobody can promise you a number. But regain isn’t guaranteed, and the way you stop changes what happens next. That's the part you can control — and it’s what these eight weeks are for.
Do I have to have stopped the jab already?
No. The best time to start is while you’re tapering or planning your exit. Many women begin on a reduced dose.
Is this medical care, or a replacement for my doctor?
Neither. We work alongside your prescriber — never around them. We never tell you to stop or change medication on your own. Our medical co-management safety layer is built for exactly that, in coordination with your prescriber.
Here’s a new daily pill for keeping weight off.
Why would I need this?
A maintenance pill can hold your appetite down — and for some women, stepping down to one is the right medical choice. But it’s still the same arrangement: your appetite managed by a prescription, month after month. What it doesn’t do is rebuild your own fullness signal, protect your muscle, or teach the skills of maintenance. That’s our job — whether you stop completely or step down. Whatever you and your prescriber decide, we work alongside it.
What if I can’t make a live session?
Every session is recorded and yours to rewatch. The cohort group and weekly materials keep you on track between calls.
My biggest fear is ending up heavier than when I started.
Is that likely?
It's the fear we hear most — and it's why the muscle and appetite work start early, not as an afterthought. It's not the typical outcome: in the withdrawal trials, people who stopped gave back much of the loss but were still meaningfully below their starting weight a year later. Regain is physiology, not failure, and the first weeks off are the steepest. Having a plan for exactly that window is the difference between drifting back and holding your ground.
Why not just use a £30 app?
An app is algorithms and isolation. This is a qualified expert, a live cohort and a trainer — built for one specific moment. It costs less than a few 1:1 sessions.
I’m in perimenopause — does that change things?
It’s exactly who this is for. Midlife metabolism and hormones are built into your track from day one.
Why pay a £95 deposit if the founding place is free?
A live cohort only works when the room is full and everyone shows up. Take part in at least 75% and we refund it in full. It's your commitment, not a fee.